PENGARUH PELATIHAN LARI AMPLOP DAN LARI BELAK–BELOK TERHADAP KELINCAHAN PADA SISWA PUTRI PESERTA EKSTRAKURIKULER BULUTANGKIS MADRASAH ALIYAH NEGERI PATAS TAHUN 2016
DOI:
https://doi.org/10.23887/jjpko.v7i1.7760Abstract
Penelitian ini bertujuan untuk mengetahui: (1) pengaruh pelatihan lari amplop terhadap kelincahan bulutangkis, (2) pengaruh pelatihan lari belak-belok terhadap kelincahan bulutangkis dan (3) perbedaan pengaruh antara pelatihan lari amplop dengan lari belak–belok terhadap kelincahan bulutangkis. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified group pre-test – post-test design yang melibatkan sampel sebanyak 32 siswa. Data kelincahan diukur dengan tes Agility T-Test. Data hasil penelitian dianalisis dengan uji t-independen satu jalur taraf signifikansi α = 0,05 bantuan komputer program SPSS 16,0. Hasil analisis data menggunakan uji t-independen untuk data kelincahan diperoleh nilai signifikansi hitung lebih kecil dari nilai α (Sig<0,05) yaitu sebesar 0,008. Dengan demikian hipotesis penelitian pelatihan lari amplop dan lari belak-belok berpengaruh terhadap peningkatan kelincahan. Disimpulkan bahwa: (1) pelatihan lari amplop berpengaruh terhadap kelincahan bulutangkis, (2) pelatihan lari belak-belok berpengaruh terhadap kelincahan bulutangkis, dan (3) terdapat perbedaan pengaruh antara pelatihan lari amplop dengan lari belak-belok terhadap kelincahan pada siswa putri extrakurikuler bulutangkis Madrasah Aliyah Negeri Patas Tahun 2016.Kata Kunci : pelatihan lari amplop, pelatihan belak-belok, kelincahan.
This study aimed to improved : (1) training effect was envelope run about agility badminton, (2) training effect was zig zag run about agility badminton and (3) diferivication about training envelope run with zig zag run about badminton agility. This study used of experiment trick method with the modified group pre-test- post-test design was involve 32 students. Result this study analyzied with agility test. Result this study analyzed with independet test one strip significant α = 0,05 with computer program SPSS 16,0. Result data analyzed used independent test for agility data for absolute value more insignifiant from value α (Sig<0,05) about 0,008. And then this study about envelope run and zig zag run to effect about increase agility. This conclusion was : (1) this training envelpe run effect to badminton agility, (2) zig zag run training effect to badminton ability, and (3) be found diffrences about envelope run training and zig zag run about agility female students badminton training Madrasah Aliyah Negeri patas school year 2016.
keyword : envelope run training, zig zag run training, agility
Published
2017-03-22
How to Cite
., I. N. A. s, ., S. S. M., & ., I. K. H. K. S. (2017). PENGARUH PELATIHAN LARI AMPLOP DAN LARI BELAK–BELOK TERHADAP KELINCAHAN PADA SISWA PUTRI PESERTA EKSTRAKURIKULER BULUTANGKIS MADRASAH ALIYAH NEGERI PATAS TAHUN 2016 . Jurnal Pendidikan Kepelatihan Olahraga Undiksha, 7(1). https://doi.org/10.23887/jjpko.v7i1.7760
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Copyright (c) 2017 I Nengah Ariyana s ., Suratmin, S.Pd. M.Or ., I Kd. Happy Kardiawan, S.Pd. .
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